The Daily Tonic

A free morning newsletter with the latest on all things health 🌿 Over 100,000 readers 🌻

Connect

Want To Lose Weight Without Trying? Slow Down Your Eating

Plus: A few tea recipes perfect for this autumn!

Gabe Yanez2 months ago

Brain Fog & How to Fix It 🧠

Plus: Recipes for before the big meal.

13 days ago

Big or Small Meals… What's Healthier?

Plus: A few yummy pumpkins recipes 🎃

Gabe Yanez2 months ago

Our food and our climate.

Plus: Recipes you’ll love and that won’t harm the environment.

3 hours ago

A skyscraper full of pigs.

Plus: Quick and easy recipes you’ll love.

a day ago

Working out slowly and why it matters.

Plus: The perfect recipes to food prep tomorrow.

3 days ago

PepsiCo and Coca-Cola sponsor a nutrition conference.

Plus: Ideal recipes for the weekend ahead!

4 days ago

How can you mimic the effect of weight loss drugs like Ozempic?

Plus: Recipes the entire family is guaranteed to love!

5 days ago

Influencers beware: Here comes the FTC.

Plus: Recipes that are both delicious and nutritious.

6 days ago

To caffeine or not to caffeine?

Plus: More delicious recipes to keep you warm!

7 days ago

Heal with Heat's Clearlight Infrared Saunas!

Cyber Weekend Sale

8 days ago

Slow down, lose weight.

Plus: Recipes to start the week!

8 days ago

How to battle that nighttime cough.

Plus: Recipes for the weekend following the big meal!

11 days ago

Is the pill causing depression in young girls?

Plus: Recipes using that leftover Thanksgiving turkey.

12 days ago

Brain Fog & How to Fix It 🧠

Plus: Recipes for before the big meal.

13 days ago

Are eggs bad for you?

Plus: Recipes that taste good and will make you feel great.

14 days ago

In defense of vegetables.

Plus: Recipes to get you from today to the big meal.

15 days ago

Vegan myth debunked.

Plus: The best weekend recipes for you to enjoy!

18 days ago

FDA, We Have A Problem

Plus: Delicious recipes to get you through the end of the week!

19 days ago

Uh oh—lead in kid’s fruit pouches.

Plus: Recipes for you and your kids that everyone will enjoy.

20 days ago

🤧 Cold and Flu season hacks!

Plus: Recipes that will keep you warm as the temperatures drop.

21 days ago

The four key factors that impact your blood sugar.

Plus: Recipes without the blood sugar spike and crash.

22 days ago

FDA proposes ban—moves us in the right direction.

Plus: Recipes for the weekend the entire family will love.

Gabe Yanez25 days ago

The Big 🍎 takes a stand.

Plus: Recipes for a sweet tooth you can feel good about.

Gabe Yaneza month ago

Nutrition and national security.

Plus: Recipes that will fuel you up!

Gabe Yaneza month ago

The impact of Ozempic on Big Food.

Plus: Sweater weather recipes you’ll love.

Gabe Yaneza month ago

Fatty liver in kids.

Plus: Recipes to stay on track this holiday season.

Gabe Yaneza month ago

One step closer to understanding autism?

Plus: Recipes to take into the weekend.

Gabe Yaneza month ago

The Daily Tonic

Featured Posts

Want To Lose Weight Without Trying? Slow Down Your Eating

Brain Fog & How to Fix It 🧠

Big or Small Meals… What's Healthier?

Our food and our climate.

A skyscraper full of pigs.

Working out slowly and why it matters.

PepsiCo and Coca-Cola sponsor a nutrition conference.

How can you mimic the effect of weight loss drugs like Ozempic?

Influencers beware: Here comes the FTC.

To caffeine or not to caffeine?

Heal with Heat's Clearlight Infrared Saunas!

Slow down, lose weight.

How to battle that nighttime cough.

Is the pill causing depression in young girls?

Brain Fog & How to Fix It 🧠

Are eggs bad for you?

In defense of vegetables.

Vegan myth debunked.

FDA, We Have A Problem

Uh oh—lead in kid’s fruit pouches.

🤧 Cold and Flu season hacks!

The four key factors that impact your blood sugar.

FDA proposes ban—moves us in the right direction.

The Big 🍎 takes a stand.

Nutrition and national security.

The impact of Ozempic on Big Food.

Fatty liver in kids.

One step closer to understanding autism?